African Fresh Abemudrois a premium palm nut concentrate made from palm cream, pea aubergine (turkey berries), tetrapleura (prekese), water, and salt. This flavorful mix serves as an authentic base for cooking West African Banga or palm nut soups—rich, aromatic, and deeply traditional.
To prepare classic soup, simply mix one part concentrate with approximately two parts water, then simmer with meat or fish, onions, tomatoes, and spices for about 40 minutes. The result is a creamy, savory soup with vibrant color and depth of flavor.
