Discover the exotic flavor of the African Pear, known in many regions as Ube (Nigeria) or Safou (Cameroon/Gabon). This striking fruit is highly prized across West and Central Africa for its incredibly rich, buttery, and creamy texture when softened.
The African Pear features a beautiful, deep purple to bluish-black skin and a pale to light green pulp. When briefly boiled, roasted, or grilled, the pulp softens into a consistency similar to butter or avocado, boasting a unique, mildly tangy flavor that pairs perfectly with salt.
Traditionally enjoyed as a wholesome snack, often with roasted corn, Ube is not just delicious but also a nutritional powerhouse. It is naturally rich in healthy fats, protein, fiber, essential vitamins (like Vitamin C and Folate), and antioxidants. Bring an authentic taste of West Africa to your kitchen perfect for snacking, mashing into a spread, or adding a creamy element to your favorite dishes!
