Bitter Leaf, also known asVernonia amygdalina, is a staple vegetable in many African kitchens. Known for its slightly bitter taste, this leafy green is a key ingredient in beloved dishes likeOfe Onugbu (Igbo Bitter Leaf Soup),Bitter Leaf Egusi Soup, and various herbal stews.
Beyond its culinary value, bitter leaf is cherished for its medicinal properties—traditionally used to support digestion, manage blood sugar, and boost immunity. This product is thoroughly washed and prepared for immediate cooking convenience.
Whether you’re creating a rich, hearty soup or adding depth to a healthful broth, bitter leaf delivers unmistakable flavor and nutritional benefits.
