Four Brothers Bitter Leaf (Frozen) is a convenient, kitchen-ready version of one of Nigeria’s most cherished leafy vegetables. Processed immediately after harvesting, it retains the signature slightly bitter taste and nutrient content—like vitamins A & C, calcium, and dietary fiber—while significantly reducing prep time.
Perfect for traditional soups such as Ogbono, Bitterleaf Soup, or Vegetable Soup, this frozen variety lets you cook quickly and get consistent results, especially on busy days. Simply take it out of the freezer and add—it requires no rinsing or soaking. Enjoy the authentic flavor and health benefits of bitter leaf with none of the hassle.
