Unlock the rich, pungent, and savory flavor of West African cuisine with fermented Locust Beans, known as Iru in Nigeria. This traditional condiment, made from the seeds of the African locust bean tree (Parkia biglobosa), is a powerful flavor enhancer that is a cornerstone of many authentic soups and stews. After being fermented, the seeds develop a deep, umami-rich taste and a distinct aroma that is truly unforgettable.
Locust Beans are the secret ingredient that gives dishes like Efo Riro (vegetable soup), Egusi (melon seed soup), and Ogbono a signature, earthy depth. A small amount goes a long way in transforming a simple pot of food into a complex and incredibly delicious meal. Beyond their culinary use, fermented locust beans are also known for their nutritional value, containing protein, calcium, and fat. Add a piece of this essential ingredient to your kitchen to bring true, authentic West African flavor to your cooking.
